Choosing your first CBD buds can feel overwhelming — with so many strains, aromas, and CBD percentages on the market, where do you even start? Here’s a simple guide to help you find the right fit.
- Start With CBD Percentage
CBD buds typically range from around 5% to over 20% CBD content. If you’re new to CBD buds, starting with a moderate strength (10-15%) is a comfortable way to get familiar with different strains before exploring stronger options. - Choosing CBD Buds by aroma and flavour
Just like fine wine or specialty coffee, CBD Flowers come with distinct terpene profiles that shape their aroma and taste. Some popular directions to explore:
- Citrus and fruity strains — bright, zesty, uplifting character
- Earthy and skunky strains — bold, classic, deep aroma
- Sweet and dessert-like strains — smooth, indulgent character
Trying a few different profiles is often the best way to discover what you personally enjoy most.
- Consider Bud Structure and Appearance
Quality CBD buds should look dense, well-trimmed, and visually appealing, with visible trichomes (the small crystal-like structures on the surface). Buds that look dry, brittle, or overly loose are usually a sign of lower quality or age. - Check Freshness
Freshly cured CBD Flowers have a stronger aroma and better texture. If you’re unsure how to keep your buds fresh once you bring them home, check out our guide on how to store CBD buds properly. - Take Your Time
There’s no single “right” strain — it depends on your personal taste and what you’re looking for in an aroma. Many people find it helpful to try a few different strains before settling on a favourite.
Whether you’re just starting out or looking to expand your collection, understanding these basics makes it much easier to choose CBD Flowers you’ll actually enjoy.

